Saltie Public Food Database

Pork Loin Fillet, Mesquite Seasoned

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Brand Ahold
UPC Code 248156000004
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 480mg 21%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Loin Fillet, Mesquite Seasoned are 11% in carbs, 37% in fat, and 52% in protein.

carbs: 11%
fat: 37%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Loin Fillet, Mesquite Seasoned is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Loin Fillet, Mesquite Seasoned is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Broth, Potassium Lactate, Salt, Sodium Phosphates, Natural Flavoring Rubbed With: Sugar, Salt, Spices, Yeast Extract, Maltodextrin, Natural Smoke Flavor (Including Mesquite), Natural Flavor, Grill Flavor (From Sunflower Oil).

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