Saltie Public Food Database

Coconut And Vanilla Flavored Caramel Mix

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UPC Code 049022773349
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.19 g
Serving Sizes 6 pieces (40g)
pieces
Calories 160
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Coconut And Vanilla Flavored Caramel Mix are 81% in carbs, 17% in fat, and 2% in protein.

carbs: 81%
fat: 17%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut And Vanilla Flavored Caramel Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut And Vanilla Flavored Caramel Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Hydrogenated Vegetable Oil (May Contain Coconut And/or Palm Kernel And/or Palm Oils), Milk, Milk Whey Powder, Maltodextrin, Coconut Flakes, Milk Cream, Salt, Mono And Diglycerides Of Fatty Acids And Soy Lecithin As Emulsifiers, Glycerin As A Humectant, Artificial Coconut And Vanilla Flavors, Caramel Color.

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