Chocolate Swirl Cheesecake

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Brand Good & Delish

UPC Code 049022813892

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Size 119g

Calories 400

Total Fat 25g 32%

Saturated Fat 15.9g 80%

Cholesterol 150mg 50%

Sodium 280mg 12%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 28g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 119 g of Chocolate Swirl Cheesecake are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%

fat: 57%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Swirl Cheesecake is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Swirl Cheesecake is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cheese Cultures, Carob Bean Gum, Salt), Sugar, Eggs, Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin-an Emulsifier, Vanilla), Lemon Juice, Vanilla, And Crust (Flour, Sugar, Butter, Corn Meal, Eggs, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate {Baking, Soda}, Food Grade Corn Starch, Monocalcium Phosphate], Cocoa, Salt, Cinnamon, Nutmeg).