Ginger Soy Udon Noodles With Carrots, Snap Peas, Red Bell Peppers, And Edamame-all Combined With An Insanely Tasty Sweet Soy Ginger Sauce

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Brand Evol.

UPC Code 891627002115

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 301

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 989mg 43%

Total Carbohydrate 50g 18%

Dietary Fiber 5.1g 18%

Sugars 11g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Ginger Soy Udon Noodles With Carrots, Snap Peas, Red Bell Peppers, And Edamame-all Combined With An Insanely Tasty Sweet Soy Ginger Sauce are 68% in carbs, 18% in fat, and 14% in protein.

carbs: 68%

fat: 18%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Soy Udon Noodles With Carrots, Snap Peas, Red Bell Peppers, And Edamame-all Combined With An Insanely Tasty Sweet Soy Ginger Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Soy Udon Noodles With Carrots, Snap Peas, Red Bell Peppers, And Edamame-all Combined With An Insanely Tasty Sweet Soy Ginger Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Udon Noodles (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Salt), Carrots, Sugar Snap Peas, Red Bell Peppers, Edamame, Tamari Sauce (Water, Soybeans, Salt, Vinegar), Water, Cane Sugar, Canola Oil, Sake (Water, Rice, Salt), Ginger Puree, Chili Garlic Sauce (Salted Chili Peppers [Chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Corn Starch, Cane Syrup, Fish Stock Base (Fish Stock Concentrate [Pollock, Salt], Onion & Leek Juice Concentrates, Spices, Onion Powder), Sesame Oil, Garlic, Rice Vinegar, Spices.