Saltie Public Food Database

Teriyaki Chicken Grilled White Meat Chicken With Brown Rice, Carrots, Red And Green Bell Peppers, Snap Peas And Broccoli-all Combined With An Insanely Tasty Teriyaki Sauce

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Brand Evol.
UPC Code 891627009527
Data Source USDA

Nutrition Facts

Package Weight 17.9 oz/1.1 lbs/510 g
Serving Size 255g
g
Calories 280
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 26mg 9%
Sodium 609mg 26%
Total Carbohydrate 47.9g 17%
Dietary Fiber 4.1g 15%
Sugars 12g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Teriyaki Chicken Grilled White Meat Chicken With Brown Rice, Carrots, Red And Green Bell Peppers, Snap Peas And Broccoli-all Combined With An Insanely Tasty Teriyaki Sauce are 70% in carbs, 10% in fat, and 20% in protein.

carbs: 70%
fat: 10%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Grilled White Meat Chicken With Brown Rice, Carrots, Red And Green Bell Peppers, Snap Peas And Broccoli-all Combined With An Insanely Tasty Teriyaki Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Grilled White Meat Chicken With Brown Rice, Carrots, Red And Green Bell Peppers, Snap Peas And Broccoli-all Combined With An Insanely Tasty Teriyaki Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Bell Peppers, Snap Peas, Water, Broccoli, Tamari Sauce (Water, Soybeans, Salt, Vinegar), Light Brown Sugar, Honey, Corn Starch, Ginger Puree, Garlic.

Also by Evol.

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