Evol, Lasagna, Butternut Squash, Butternut Squash

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Brand Evol.

UPC Code 891627007943

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/307 g

Serving Sizes 1 package (307g)

package

Calories 430

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 34mg 11%

Sodium 810mg 35%

Total Carbohydrate 49.1g 18%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Evol, Lasagna, Butternut Squash, Butternut Squash are 46% in carbs, 36% in fat, and 19% in protein.

carbs: 46%

fat: 36%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Evol, Lasagna, Butternut Squash, Butternut Squash is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Evol, Lasagna, Butternut Squash, Butternut Squash is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lasagna Pasta (Water, Semolina Wheat Flour, Egg Whites), Water, Butternut Squash, Ricotta Cheese (Whey, Milk, Vinegar, Salt), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Spinach, Low Moisture Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Carrots, Corn Starch, Onions, Red Bell Peppers, Butter, Dried Cane Syrup, Vegetable Base (Cooked Vegetables [Carrots, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Sage, Spices, Garlic, Thyme, Onion Powder.