Smoked Gouda Mac & Cheese Sauce Gluten Free Elbow Pasta, Roasted Onions And Chives - All Combined With An Insanely Tasty Cheddar And Smoked Gouda Cheese Sauce.

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Brand Evol.

UPC Code 891627009121

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 bowl (227g)

bowl

Calories 411

Total Fat 22g 28%

Saturated Fat 13g 65%

Cholesterol 109mg 36%

Sodium 520mg 23%

Total Carbohydrate 40g 15%

Dietary Fiber 3g 11%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Smoked Gouda Mac & Cheese Sauce Gluten Free Elbow Pasta, Roasted Onions And Chives - All Combined With An Insanely Tasty Cheddar And Smoked Gouda Cheese Sauce. are 39% in carbs, 48% in fat, and 13% in protein.

carbs: 39%

fat: 48%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Mac & Cheese Sauce Gluten Free Elbow Pasta, Roasted Onions And Chives - All Combined With An Insanely Tasty Cheddar And Smoked Gouda Cheese Sauce. is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Mac & Cheese Sauce Gluten Free Elbow Pasta, Roasted Onions And Chives - All Combined With An Insanely Tasty Cheddar And Smoked Gouda Cheese Sauce. is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Elbow Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt), Whole Milk (Milk, Vitamin D3), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Onions, Smoked Gouda Cheese (Part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [Color]), Heavy Cream, Water, Unsalted Butter (Cream, Natural Flavor), Onions, Potato Flour, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Honey, Chives, Salt, Natural Smoke Flavor Spices, Mustard Flour.