Saltie Public Food Database

Adobo Chicken Pulled Chicken Breast With Pinto Beans & Vegetables, Roasted Pepitas And Guajillo Chili Sauce Rolled In A Flour Tortilla Wrap

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UPC Code 072655002234
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 wrap (170g)
wrap
Calories 330
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 500mg 22%
Total Carbohydrate 36g 13%
Dietary Fiber 15g 54%
Sugars 3g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Adobo Chicken Pulled Chicken Breast With Pinto Beans & Vegetables, Roasted Pepitas And Guajillo Chili Sauce Rolled In A Flour Tortilla Wrap are 44% in carbs, 27% in fat, and 29% in protein.

carbs: 44%
fat: 27%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Adobo Chicken Pulled Chicken Breast With Pinto Beans & Vegetables, Roasted Pepitas And Guajillo Chili Sauce Rolled In A Flour Tortilla Wrap is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Adobo Chicken Pulled Chicken Breast With Pinto Beans & Vegetables, Roasted Pepitas And Guajillo Chili Sauce Rolled In A Flour Tortilla Wrap is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Seasoned Cooked Chicken [Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings], Sauce [Water, Guajillo Chili Peppers, Tomato Paste, Olive Oil, Corn Starch, Honey, Natural Flavorings, Serrano Pepper Puree, Salt], Cooked Pinto Beans, Corn, Poblano Peppers, Chard, Kale, Tomatoes, Pumpkin Seed Kernels, Spinach, Potato Starch), Tortilla (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugarcane Fiber, Canola Oil, Contains 2% Or Less Of: Trisodium Phosphate, Salt, Guar Gum, Lactic Acid, Yeast, Ascorbic Acid, Vegetable Oil, Palm Oil, Fumaric Acid, Sodium Metabisulfite, Sorbitan Monostearate).

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