Low Fat Ice Cream, Mocha Java, Mocha Java

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Brand Healthy Choice

UPC Code 072623018434

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (68g)

cup

Calories 80

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Low Fat Ice Cream, Mocha Java, Mocha Java are 71% in carbs, 11% in fat, and 19% in protein.

carbs: 71%

fat: 11%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Ice Cream, Mocha Java, Mocha Java is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Ice Cream, Mocha Java, Mocha Java is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Corn Syrup, Cocoa Processed With Alkali, Cream, Maltodextrin, Coffee, Stabilizer (Carob Bean Gum, Guar Gum, Xanthan Gum), Vitamin A Palmitate.