Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls

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Brand Healthy Choice

UPC Code 072655900004

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 meal (255g)

meal

Calories 191

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 61mg 20%

Sodium 579mg 25%

Total Carbohydrate 14g 5%

Dietary Fiber 4.1g 15%

Sugars 3g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls are 29% in carbs, 28% in fat, and 42% in protein.

carbs: 29%

fat: 28%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef And Broccoli Tender Braised Beef Strips With Broccoli And Carrots In A Sweet & Savory Brown Sauce Zero Bowls is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Chicken Broth, Seasoned Braised Beef (Beef, Water, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Carrots, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Corn Starch, Sesame Seed Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Rice Vinegar, Canola Oil, Garlic Powder, Cochin Ginger, Locust Bean Gum, White Pepper.