Saltie Public Food Database

Cinnamon Roll Flavor Sweet Cream Cheese Filling In A Cinnamon Crust Sandwiches

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Brand Hot Pockets
UPC Code 043695179729
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 85g
g
Calories 0
Total Fat 0g 0%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Cinnamon Roll Flavor Sweet Cream Cheese Filling In A Cinnamon Crust Sandwiches are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Flavor Sweet Cream Cheese Filling In A Cinnamon Crust Sandwiches is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Flavor Sweet Cream Cheese Filling In A Cinnamon Crust Sandwiches is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese Flavored Chunk (Powered Sugar [Sugar, Cornstarch], Palm Kernel Oil, Skim Milk Powder, Cream Cheese [{Pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum}, Sodium Phosphate], Natural Flavor, Sunflower Lecithin, Lactic Acid), Cinnamon Flake Blend (Sugar, Vegetable Oil [Palm, Palm Kernel], Cinnamon, Soy Lecithin), Sugar, Palm Oil, 2% Or Less Of Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Whey, Modified Cornstarch, Nonfat Dry Milk, Fractionated Palm Oil, Vegetable Oil (Soybean Oil And/or Corn Oil), Yeast, Cinnamon, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Salt, Methylcellulose, Natural Vanilla Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Flour, Dried Egg Whites.

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