Select Quality Shredded Cheddar & Monterey Fancy Jack Cheese

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Brand Western Family

UPC Code 015400004817

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.333 cup (28g)

cup

Calories 110

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Select Quality Shredded Cheddar & Monterey Fancy Jack Cheese are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%

fat: 72%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Select Quality Shredded Cheddar & Monterey Fancy Jack Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select Quality Shredded Cheddar & Monterey Fancy Jack Cheese is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mild Cheddar Cheese (Pasteurized) Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).