Pasta Primavera

🍝

Brand Smart Ones

UPC Code 025800020126

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 209

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 500mg 22%

Total Carbohydrate 37g 13%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pasta Primavera are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%

fat: 11%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Primavera is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Primavera is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta Product (Water, Enriched Pasta Product [Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (Water, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Nonfat Milk, Modified Cornstarch, Maltodextrin, Salt, Romano Cheese From Cow's Milk [Milk, Cheese Cultures, Salt Enzymes], Soybean Oil, Spice, Enzymes), Broccoli, Yellow Zucchini, Red Bell Peppers, Carrots.