Teriyaki Chicken Roasted White Meat Chicken With Carrots, Broccoli, & Sugar Snap Peas In A Sweet Teriyaki Sauce Bowl

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Brand Smart Ones

UPC Code 025800000890

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 1 container (256g)

container

Calories 241

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 31mg 10%

Sodium 750mg 33%

Total Carbohydrate 39.9g 15%

Dietary Fiber 3.1g 11%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Teriyaki Chicken Roasted White Meat Chicken With Carrots, Broccoli, & Sugar Snap Peas In A Sweet Teriyaki Sauce Bowl are 65% in carbs, 11% in fat, and 24% in protein.

carbs: 65%

fat: 11%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Roasted White Meat Chicken With Carrots, Broccoli, & Sugar Snap Peas In A Sweet Teriyaki Sauce Bowl is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Roasted White Meat Chicken With Carrots, Broccoli, & Sugar Snap Peas In A Sweet Teriyaki Sauce Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid], Soybean Oil), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Modified Food Starch, Ginger Puree, Granulated Onion, Roasted Garlic Puree, Granulated Garlic, Onion Juice Concentrate, Spice), Cooked Roasted White Meat Chicken Strips (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli, Sugar Snap Peas.