Saltie Public Food Database

Chocolate Chip Flavored Muffins

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Brand First Street
UPC Code 041512108464
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Sizes 1 muffin (99g)
muffin
Calories 380
Total Fat 20g 26%
Saturated Fat 4.5g 23%
Cholesterol 65mg 22%
Sodium 380mg 17%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 27g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Chocolate Chip Flavored Muffins are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Flavored Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Flavored Muffins is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Cake Mix (Sugar, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Soybean Oil, Dairy Product Solids [Milk], Contains 2% Or Less Of Each Of The Following Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier (Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Flour), Whole Eggs, Soybean Oil, Water, Chocolate Chips(Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extracts), Butter (Pasteurized Sweet Cream), Butter Flavor (Water, Cottonseed Oil, Natural And Artificial Flavor, Tragacanth Gum, Citric Acid, Sodium Benzoate [As A Preservative], Vitamine), Wheat Flour,potassium Sorbate To Protect Freshness.

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