Blueberry Flavored Jumbo Muffins

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Brand Publix

UPC Code 041415187917

Data Source USDA

Nutrition Facts

Package Weight 15.7 oz/445 g

Serving Sizes 4 oz (111g)

Calories 390

Total Fat 19g 24%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 28g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Blueberry Flavored Jumbo Muffins are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavored Jumbo Muffins is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavored Jumbo Muffins is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Sugar, Water, Blueberries, Soybean Oil, Invert Sugar, Whey Protein Concentrate, Modified Food Starch (Corn), Whey, Salt, Wheat Gluten, Butter (Pasteurized Cream), Brown Sugar, Natural Blueberry Flavor, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Honey, Corn Syrup, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Nonfat Milk, Natural Flavor, Sodium Stearoyl Lactylate, Ascorbic Acid, Citric Acid, Tocopherols.