Saltie Public Food Database

Shrimp Scampi Italian Style Jumbo Ravioli

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UPC Code 011225164842
Data Source USDA

Nutrition Facts

Serving Sizes 5 pieces (152g)
pieces
Calories 321
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 120mg 40%
Sodium 690mg 30%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Shrimp Scampi Italian Style Jumbo Ravioli are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%
fat: 41%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Scampi Italian Style Jumbo Ravioli is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Scampi Italian Style Jumbo Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Shrimp (Shrimp, Salt, Sodium Tripolyphosphate [Used As A Preservative]), Water, Whole Milk Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Liquid Pasteurized Whole Eggs, White Wine (Sulfites), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [Added To Prevent Caking]), Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [Preservative], Sodium Benzoate [Preservative], Lemon Oil), Modified Corn Starch, Garlic, Parsley, Concentrated Butter (Butter [Cream, Salt], Flavor), Salt, Parsley Powder, Black Pepper, Natural Butter Flavor (Gum Arabic, Salt, Coconut Oil, Natural Flavor), White Pepper, Rosemary Extract.

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