Saltie Public Food Database

Pork Carnitas

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UPC Code 079893104225
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tray (255g)
tray
Calories 370
Total Fat 13g 17%
Saturated Fat 4.5g 22%
Cholesterol 56mg 19%
Sodium 1010mg 44%
Total Carbohydrate 47.9g 17%
Dietary Fiber 2g 7%
Sugars 5g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Pork Carnitas are 52% in carbs, 32% in fat, and 16% in protein.

carbs: 52%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Carnitas is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Carnitas is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Parboiled White Rice, Cooked Pork (Pork, Water, Orange Juice Concentrate, Kosher Salt, Sodium Phosphate, Spices, Garlic Juice [Garlic Juice, Salt], Caramel Color, Lime Juice [Water, Lime Juice Concentrate, Sodium Benzoate, Sodium Bisulfite, Lime Oil]), Water, Tomatoes, Onions, Tomato Paste, Chicken Base (Chicken Meat, Natural Chicken Juices, Salt, Maltodextrin [From Corn], Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric), Soybean Oil, Garlic, Sugar, Carnita Seasoning (Maltodextrin, Salt, Dehydrated Garlic, Spices, Citric Acid, Vinegar Solids, Corn Syrup Solids, Modified Corn Starch, Anti Caking Agents (Silicon Dioxide, Calcium Stearate) Malic Acid, Orange Juice Solids, Natural Flavor), Salt, Green Serrano Peppers, Rendered Bacon Fat (Tbhq & Citric Acid Added To Improve Stability), Modified Corn Starch, Roasted Pork Base (Roasted Pork Meat Including Natural Juice, Yeast Extract, Bacon Fat, Dried Onion, Dried Garlic, Dried Potato), Cilantro, Cola Concentrate (Phosphoric Acid, Caffeine, Artificial Flavors).

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