Hawaiian Sweet Sliced Bread, Coconut Macadamia Nut

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Brand King's Hawaiian

UPC Code 073435099307

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1.3 oz (38g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Hawaiian Sweet Sliced Bread, Coconut Macadamia Nut are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Sweet Sliced Bread, Coconut Macadamia Nut is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Sweet Sliced Bread, Coconut Macadamia Nut is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Desiccated Coconut, Dry Roasted Macadamia Nuts, Butter (Pasteurized Cream, Salt), Contains Less Than 2% Of Each Of The Following: Eggs, Potato Flour, Dried Yeast, Whey, Soy Flour, Dried Honey, Nonfat Milk, Salt, Invert Sugar, Wheat Starch, Inactive Yeast, Propylene Glycol, Sodium Stearoyl Lactylate, Degerminated Yellow Corn Flour, Natural And Artificial Flavor, Sorbic Acid Preservative, Monocalcium Phosphate, Calcium Stearate, Sodium Silicoaluminate, Sunflower Lecithin, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner, Tragacanth Gum, Maltodextrin, Enzymes, Sodium Caseinate, Sodium Metabisulfite Preservative, Mono- And Diglycerides, Microcrystalline Cellulose.