Saltie Public Food Database

Bar, Lemon Crumb

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Brand Marketside
UPC Code 681131173667
Data Source USDA

Nutrition Facts

Package Weight 14.48 oz/410 g
Serving Sizes 0.1 package (41g)
package
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 package of Bar, Lemon Crumb are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Lemon Crumb is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Lemon Crumb is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono-& Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta-carotene [Color]), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Liquid Eggs (Whole Eggs, Egg Yolk), Sweetened Condensed Milk (Milk, Sugar), Egg Yolks (Egg Yolks, Sugar), Sour Cream (Cultured Cream, Nonfat Milk, Enzymes), Cake Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Enriched Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Juice Concentrate, Sugar Topping (Dextrose, Wheat Starch, Non-hydrogenated Plant Fat [Sal Fat], Magnesium Stearate, Natural Vanilla Flavor), Oats, Lemon Peel (Lemon Peel, Sugar, Lemon Oil), Corn Syrup, Natural Lemon Juice Powder (Maltodextrin And Natural Flavors [Lemon Juice Solids]), Salt, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Gum Stabilizer (Xanthan Gum, Sodium Alginate, Guar Gum), Natural Lemon Flavor (Sugar, Maltodextrin, Natural Flavors, Soy Lecithin, Silicon Dioxide).

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