Homestyle Carrot Cookies

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Brand Lilly's

UPC Code 760672112530

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cookie (24g)

Calories 90

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Homestyle Carrot Cookies are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Carrot Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Carrot Cookies is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Shredded Carrots, Sugar, Palm And Soy Oil Shortening, Mono & Diglycerides, Soy Flour, Eggs, Apple Sauce, Tapioca Starch, Flavors (Vanilla Extract, Ground Cinnamon, Ground Cloves, Nutmeg) Invert Sugar, Salt, Baking Soda, Potassium Sorbate (Preserve Freshness).