Saltie Public Food Database

Cup Noodle Soup, Tempura Udon

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Brand Nongshim
UPC Code 031146017096
Data Source USDA

Nutrition Facts

Package Weight 13.1 oz/372 g
Serving Size 62g
g
Calories 280
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 1260mg 55%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Cup Noodle Soup, Tempura Udon are 56% in carbs, 39% in fat, and 6% in protein.

carbs: 56%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cup Noodle Soup, Tempura Udon is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cup Noodle Soup, Tempura Udon is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Tempura Flakes (Pollock, Palm Oil, Wheat Flour, D-sorbitol, Onion, Salt, Sugar, Tocopherols), Sugar, Contains Less Than 2% Of Each Of The Following: Anchovy Extract*, Barley*, Black Pepper*, Caramel* (Color), Cuttlefish*, Dehydrated Vegetables (Carrot, Green Onion, Seaweed), Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Fish Cake (Pollock, Potato Starch, Wheat Starch, D-sorbitol, Salt, Paprika Color), Green Tea Extract, High Fructose Corn Syrup, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Mackerel*, Maltodextrin, Mushroom Extract*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (Color), Scallop Extract*, Seaweed Extract*, Shrimp*, Sodium Carbonate, Sodium Phosphate, Soy Lecithin, Soy Sauce (Soy, Wheat, Salt), Soy*, Tocopherols (Antioxidant), Tuna Extract*, Yeast Extract.

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