This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lemon Bar: Lemon Filling (Egg, Sugar, Water, Butter [Pasteurized Cream, Natural Flavor], Margarine [Palm Oil, Soybean Oil, Water Salt, Vegetable Mono-and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene (Color), Vitamin D3, Whey], Lemon Juice Concentrate Food Starch-modified, Wheat Flour, Contains 2% Or Less Of Lemon Zest, Salt, Tartaric Acid, Sodium Benzoate [Preservative], Guar Gum, Xanthan Gum), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains 2% Or Less Of Mono-and Diglycerides Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene [Color], Vitamin D3, Whey), Sugar, Butter (Pasteurized Cream, Natural Flavorings), Donut Sugar (Dextrose, Modified Corn Starch, Palm Oil, Artificial Color, Calcium Propionate [Preservative], Artificial Flavor), Salt, Sodium Propionate (Preservative). Strawberry Crumb Bar: Strawberry Filling (Glucose Syrup, Sugar, Water, Strawberry Puree, Strawberry Juice Concentrate, Contains 2% Or Less Of Sodium Alginate, Pectin, Strawberry Seeds, Citric Acid, Vegetable Juice [Color], Natural Flavor, Calcium Phosphate, Sodium Citrate), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservate], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene [Color], Vitamin D3 Whey), Butter (Pasteurized Cream, Natural Flavorings), Margarine Butter Blend (Palm Oil, Water, Butter [Cream, Salt], Contains Less Than 2% Of Salt, Natural Flavor, Citric Acid, Vitamina Palmitate, Beta-carotene (Color]), Rolled Oats, Corn Syrup, Brown Sugar, Soy Lecithin, Palm Oil, Salt, Cream Cheese (Cultured Pasteurized Milk, Cultured Pasteurized Cream Cheese Culture, Salt, Carob Bean Gum), White Chocolate Chunk (Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milkfat Soy Lecithin, Vanilla Extract), Water, Sodium Propionate (Preservative), Mono-and Diglycerides,vanilla Extract Potassium Sorbate (Preservative), Baking Soda, Polysorbate Go, Guar Gum, Titanium Dioxide (Color),