Bbq Recipe Diced Seasoned Chicken Breast, Three-cheese Blend And Onions With Thin Crust Flatbread, Bbq Recipe Chicken

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Brand Marketside

UPC Code 681131364225

Data Source USDA

Nutrition Facts

Package Weight 11.1 OZ/315 g

Serving Sizes 0.5 flatbread (157g)

flatbread

Calories 389

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 55mg 18%

Sodium 970mg 42%

Total Carbohydrate 38.9g 14%

Dietary Fiber 2g 7%

Sugars 12g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 flatbread of Bbq Recipe Diced Seasoned Chicken Breast, Three-cheese Blend And Onions With Thin Crust Flatbread, Bbq Recipe Chicken are 40% in carbs, 40% in fat, and 20% in protein.

carbs: 40%

fat: 40%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Recipe Diced Seasoned Chicken Breast, Three-cheese Blend And Onions With Thin Crust Flatbread, Bbq Recipe Chicken is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Recipe Diced Seasoned Chicken Breast, Three-cheese Blend And Onions With Thin Crust Flatbread, Bbq Recipe Chicken is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Breadcrumbs [Wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (Chicken Breast, Water, Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Bbq Sauce (Water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Syrup, Brown Sugar, Salt, Natural Smoke Flavor, Prepared Mustard [Water, Vinegar, Mustard Seed], Spices, Onion Powder, Garlic Powder, Sodium Benzoate [Preservative]), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauteed Onions (Onions, Sunflower Oil), Shredded Fontina Cheese (Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]).