Saltie Public Food Database

Heart Healthy Four Cheese Tortellini In Savory Marinara Sauce Topped With Reduced Fat Mozzarella Cheese And Green Beans, Four Cheese Tortellini, Four Cheese Tortellini

🫘
UPC Code 050100210281
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 meal (340g)
meal
Calories 299
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 561mg 24%
Total Carbohydrate 44.9g 16%
Dietary Fiber 8.8g 32%
Sugars 9g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Heart Healthy Four Cheese Tortellini In Savory Marinara Sauce Topped With Reduced Fat Mozzarella Cheese And Green Beans, Four Cheese Tortellini, Four Cheese Tortellini are 62% in carbs, 19% in fat, and 19% in protein.

carbs: 62%
fat: 19%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Heart Healthy Four Cheese Tortellini In Savory Marinara Sauce Topped With Reduced Fat Mozzarella Cheese And Green Beans, Four Cheese Tortellini, Four Cheese Tortellini is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heart Healthy Four Cheese Tortellini In Savory Marinara Sauce Topped With Reduced Fat Mozzarella Cheese And Green Beans, Four Cheese Tortellini, Four Cheese Tortellini is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Four Cheese Tortellini (Water, Whole Grain Wheat Flour [Ultragrain], Durum Wheat Flour, Ricotta Cheese [Pasteurized Whey, Milk Fat, Milk], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Baked Wheat Flour [Wheat Flour, Sugar, Soybean Oil, Yeast], Whole Eggs, Provolone Cheese [Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes], Salt, Black Pepper), Green Beans, Water, Diced Tomatoes In Juice, Tomato Paste, Reduced Fat Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cheese Culture, Modified Corn Starch*, Salt, Sodium Citrate*, Flavors*, Vitamin A Palmitate, Enzymes) Contains 2% Or Less Of: Tomato Flavor (Sauteed Fire Roasted Tomatoes, Maltodextrin, Tomato Paste, Corn Syrup, Salt, Corn Oil, Modified Corn Starch, Tomato Flavor [Tomato Powder, Maltodextrin, Natural Flavor, Gum Arabic, Citric Acid, Beet Powder {Color}], Sugar), Spices, Sugar, Cheese Flavor (Granular And Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Modified Corn Starch, Olive Oil, Crushed Garlic (Garlic, Citric Acid), Sauteed Diced Onions (Dehydrated Onion, Safflower Oil, Onion Flavor [Gum Arabic, Natural Flavor, Rice Concentrate, Maltodextrin], Caramel Color), Salt.

Also by Healthy Choice

Other Foods