Meatball Marinara

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Brand Healthy Choice

UPC Code 072655001916

Data Source USDA

Nutrition Facts

Package Weight 30 oz/1.8 lbs/850 g

Serving Sizes 1 meal (283g)

meal

Calories 280

Total Fat 6g 8%

Saturated Fat 2.5g 12%

Cholesterol 26mg 9%

Sodium 490mg 21%

Total Carbohydrate 35.9g 13%

Dietary Fiber 5.9g 21%

Sugars 8g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Meatball Marinara are 53% in carbs, 20% in fat, and 27% in protein.

carbs: 53%

fat: 20%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Meatball Marinara is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatball Marinara is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Marinara Sauce (Water, Tomatoes In Juice [Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Tomato Paste, Brown Sugar, Onions, Contains 2% Or Less Of: Garlic Puree, Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Potassium Chloride, Sea Salt, Spices, Xanthan Gum). Cooked Pasta (Water, Pasta [Whole Grain Wheat Flour {Ultragrain}, Durum Wheat Semolina, Egg White], Sunflower Oil). Cooked Meatballs With Glaze (Meatball [Pork, Beef, Water, Bread Crumb {Unbleached Wheat Flour, Sugar, Salt, Yeast}, Onions, Parmesan Cheese {Part Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring], Glaze [Water, Tomato Paste, Sugar]). Spinach.