Seasoned Sea Salt & Cracked Pepper Brussels Sprouts
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UPC Code
014500016713
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
3/4 cup (88g)
Calories
80
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Seasoned Sea Salt & Cracked Pepper Brussels Sprouts are
48% in carbs, 36% in fat, and 16% in protein.
carbs:
48%
fat:
36%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Sea Salt & Cracked Pepper Brussels Sprouts is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Sea Salt & Cracked Pepper Brussels Sprouts is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brussels Sprouts, Soybean Oil, Less Than 2% Of Sea Salt, Salt, Dehydrated Onion, Modified Food Starch, Spice, Sugar, Natural Flavor, Dehydrated Garlic, Corn Syrup Solids, Lemon Juice Solids, Citric Acid, Yeast Extract.
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