Saltie Public Food Database

Jalapeno Puffs, Cheddar, Cheddar

🌶️
Brand Brim's
UPC Code 028293002914
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.7 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jalapeno Puffs, Cheddar, Cheddar are 34% in carbs, 64% in fat, and 3% in protein.

carbs: 34%
fat: 64%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Puffs, Cheddar, Cheddar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Puffs, Cheddar, Cheddar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Cornmeal, Soybean Oil, Seasoning: Cheddar And Blue Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Whey, Salt, Dextrose, Cream, Spices Including (Jalapeno And Extractives Of Paprika), Sugar, Onion Powder, Monosodium Glutamate, Butter (Cream And Salt), Garlic Powder, Natural And Artificial Flavors, Sodium Diacetate, Buttermilk, Citric Acid, Partially Hydrogenated Soybean Oil, Disodium Inosinate And Disodium Guanylate, Whey Protein Concentrate, Parsley, Lactic Acid, Yellow 5 And Yellow 6, Yellow 5 Lake And Yellow 6 Lake, Annatto.

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