Jalapeno Puffs, Cheddar, Cheddar
🌶️
UPC Code
028293002914
Data Source
USDA
Package Weight
5 oz/141.7 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Jalapeno Puffs, Cheddar, Cheddar are
34% in carbs, 64% in fat, and 3% in protein.
carbs:
34%
fat:
64%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Puffs, Cheddar, Cheddar is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Puffs, Cheddar, Cheddar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Cornmeal, Soybean Oil, Seasoning: Cheddar And Blue Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Whey, Salt, Dextrose, Cream, Spices Including (Jalapeno And Extractives Of Paprika), Sugar, Onion Powder, Monosodium Glutamate, Butter (Cream And Salt), Garlic Powder, Natural And Artificial Flavors, Sodium Diacetate, Buttermilk, Citric Acid, Partially Hydrogenated Soybean Oil, Disodium Inosinate And Disodium Guanylate, Whey Protein Concentrate, Parsley, Lactic Acid, Yellow 5 And Yellow 6, Yellow 5 Lake And Yellow 6 Lake, Annatto.
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