Saltie Public Food Database

Organic Vegan Whole Food Bar

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UPC Code 878941003066
Data Source USDA

Nutrition Facts

Package Weight 2 oz/58 g
Serving Sizes 1 bar (58g)
bar
Calories 260
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Sugars 21g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Vegan Whole Food Bar are 40% in carbs, 45% in fat, and 15% in protein.

carbs: 40%
fat: 45%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegan Whole Food Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegan Whole Food Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Butter, Organic Dates, Organic Tapioca Syrup, Organic Brown Rice Protein, Organic Bio Sprouts -flax, Organic Raisins, Organic Bio Sprouts -quinoa, Organic Sesame Seeds. Chocolate Coating: Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Soya Lecithin), Concentrace Trace Mineral Complex.

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