This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Broccoli, Roasted Gold Potatoes, Water, Soybean Oil. Contains 2% Or Less Of: Whey, Modified Food Starch, Cheese Base (Whey, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Buttermilk Solids, Sodium Phosphate, Yellow 5, Yellow 6, Natural Flavor, Enzyme Modified Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum]), Salt, Wheat Flour, Natural Cheddar Cheese Flavor (Cheddar, Semi-soft And Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Citric Acid), Hydrolyzed Soy Protein, Disodium Phosphate, Natural Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose), Blue Cheese (Milk, Starter Culture, Salt, Enzymes, Blue Mold Spores), Water, Disodium Phosphate, Natural Flavors [Includes Parmesan Cheese (Pasteurized Milk, Culture, Salt And Enzyme), Milk And Cream] Water, Autolyzed Yeast Extract And Enzymes), Onion Powder, Garlic Powder, Yellow 5, Yellow 6.