Pizza

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Brand Mandia

UPC Code 8033462320036

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 pizza (140g)

pizza

Calories 350

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 29mg 10%

Sodium 570mg 25%

Total Carbohydrate 39.1g 14%

Dietary Fiber 2g 7%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pizza are 46% in carbs, 37% in fat, and 18% in protein.

carbs: 46%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese (Milk, Salt, Rennet), Asiago Cheese (Milk, Salt, Rennet), Fontal Cheese (Milk, Salt, Rennet), Emmenthal Cheese (Milk, Salt, Rennet), Salt, Extra Virgin Olive Oil, Yeast.