Cannoli

🍽

Brand Mandia

UPC Code 810456010252

Data Source USDA

Nutrition Facts

Package Weight 13.40 oz/380 g

Serving Sizes 1 cannolo (95g)

cannolo

Calories 312

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 4mg 0%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 37g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cannolo of Cannoli are 52% in carbs, 41% in fat, and 8% in protein.

carbs: 52%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cannoli is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cannoli is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buffalo Ricotta (Buffalo Milk, Salt, Rennet), Cannoli Shell (Wheat Flour, Pasteurized Eggs, White Wine, Non Hydrogenated Fats, Sugar, Salt, Flavoring), Sugar, Dark Chocolate (Cocoa Paste, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin, Vanilla), Cream (Milk), Chocolate Chips (Sugar, Cocoa Paste, Cocoa Butter, Soy Lecithin, Flavoring).