Saltie Public Food Database

Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix

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UPC Code 074175301385
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix are 25% in carbs, 61% in fat, and 15% in protein.

carbs: 25%
fat: 61%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Wasabi Soy Flavored Almonds Almonds, Vegetable Oil [Peanut, Cotton Seed, Soybean And/or Sunflower Seed], Contains Less Than 2% Of The Following: Sugar, Salt, Dehydrated Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Onion Powder, Garlic Powder, Natural Flavors [Including Mustard], Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Wasabi Powder, Tocopherols [Preservative], Natural Smoke Flavor), Wasabi Peas (Peas, Corn Starch, Wasabi Flavor [Horseradish, Gum Arabic, Maltodextrin, Modified Starch, Cyclodextrin], Sugar, Palm Oil Sea Salt, Artificial Colors [Yellow 5 & Blue 1]), Honey Roast Sesame Sticks (Flour Wheat Flour, Malted Barley Flour], Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of The Following, Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric And Beet Powder [Color], Xanthan Gum), Honey Roast Peanuts (Peanuts, Sugar, Honey, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Rice Crackers (Rice, Soy Sauce [Water, Soybean, Salt, Wheat], Sugar, Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin [Color], Chili Powder), Chili Bits (Rice, Soy Sauce Water, Soybean, Salt, Wheat], Sugar, Tapioca Starch, Paprika Oleoresin [Color], Chili Powder).

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