Rosemary & Garlic Organic Crackers

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Brand Milton's Craft Bakers

UPC Code 606541698203

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 crackers (16g)

crackers

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Rosemary & Garlic Organic Crackers are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary & Garlic Organic Crackers is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary & Garlic Organic Crackers is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil. Contains 2% Or Less Of: Organic White Rice Flour, Sea Salt, Inactive Yeast, Organic Cane Sugar, Organic Rosemary, Organic Cane Syrup, Garlic Oil, Organic Ground Black Pepper, Natural Flavor.