Saltie Public Food Database

Roasted Vegetable Roasted Zucchini, Red, Yellow & Green Bell Peppers, Onions And A 3 Cheese Blend Thin & Crispy Cauliflower Crust Pizza

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UPC Code 606541601036
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g
Serving Sizes 0.333 pizza (156g)
pizza
Calories 340
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 41mg 14%
Sodium 850mg 37%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Sugars 4g
Protein 17.9g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Roasted Vegetable Roasted Zucchini, Red, Yellow & Green Bell Peppers, Onions And A 3 Cheese Blend Thin & Crispy Cauliflower Crust Pizza are 40% in carbs, 37% in fat, and 23% in protein.

carbs: 40%
fat: 37%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable Roasted Zucchini, Red, Yellow & Green Bell Peppers, Onions And A 3 Cheese Blend Thin & Crispy Cauliflower Crust Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable Roasted Zucchini, Red, Yellow & Green Bell Peppers, Onions And A 3 Cheese Blend Thin & Crispy Cauliflower Crust Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Crust (Cauliflower, Low Moisture Mozzarella Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Rice Flour, Tapioca Starch, Water, Egg Whites, Modified Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Sauce (Water, Tomato Paste, Seasoning (Cane Sugar, Sea Salt, Dehydrated Onion And Garlic, Spices), Sea Salt), Roasted Zucchini, Roasted Bell Peppers (Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Roasted Green Bell Peppers), Roasted Onion, Pecorino Romano And Parmesan Cheese Blend (Pecorino Romano Cheese {Pasteurized Sheep's Milk, Salt, Enzymes}, Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}), Roasted Garlic, Basil, Oregano.

Also by Milton's Craft Bakers

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