Organic Snack Crackers With Cheddar Flavor, Cheddar

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Brand Milton's Craft Bakers

UPC Code 606541697527

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 16 crackers (30g)

crackers

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 crackers of Organic Snack Crackers With Cheddar Flavor, Cheddar are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Snack Crackers With Cheddar Flavor, Cheddar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Snack Crackers With Cheddar Flavor, Cheddar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Cheddar Cheese (Organic Milk, Salt, Enzymes), Organic Rice Flour, Organic Cane Sugar, Organic Cheddar Cheese Flavor (Organic Cheddar Cheese, Salt, Enzymes). Contains 2% Or Less Of; Yeast Extract, Sea Salt, Paprika, Organic Cane Syrup, Ammonium Bicarbonate, Lactic Acid, Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor, Enzymes, Organic Annatto (For Color), Red Pepper.