Multi-grain Organic Gourmet Crackers

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Brand Milton's Craft Bakers

UPC Code 606541926924

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LB/680 g

Serving Size 16g

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of Multi-grain Organic Gourmet Crackers are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%

fat: 36%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Multi-grain Organic Gourmet Crackers is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi-grain Organic Gourmet Crackers is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Grains (Organic Corn, Organic Oats, Organic Wheat Bran), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Seeds (Organic Black & Organic White Sesame Seeds, Organic Poppy Seeds), Organic Cane Syrup, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes.