Honey Multi-grain Baked Snack Crackers

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Brand Milton's Craft Bakers

UPC Code 606541924487

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 17 crackers (30g)

crackers

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 crackers of Honey Multi-grain Baked Snack Crackers are 73% in carbs, 20% in fat, and 7% in protein.

carbs: 73%

fat: 20%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Multi-grain Baked Snack Crackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Multi-grain Baked Snack Crackers is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Grains (Organic Corn, Organic Oats, Organic Wheat Bran), Organic Sunflower Oil, Organic Honey, Whey Powder, Honey Seasoning (Gum Arabic, Natural Flavor, Silicon Dioxide [Anti-caking Agent]), Corn Starch, Vanilla Almond Flavor (Gum Arabic, Natural Flavor), Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Natural Honey Flavor, Monocalcium Phosphate, Enzymes.