S'mores Sandwich Cookies, Original

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Brand Keebler

UPC Code 030100103011

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 cookie (25g)

Calories 130

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of S'mores Sandwich Cookies, Original are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Sandwich Cookies, Original is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Sandwich Cookies, Original is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Palm, Palm Kernel And Soybean Oil With Tbhq For Freshness), Bleached Wheat Flour, Maltodextrin, Cocoa, Whole Wheat Flour, Contains 2% Or Less Of Corn Syrup, Molasses, Cocoa Processed With Alkali, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Peanut Butter (Peanuts, Palm Oil), Whey.