Saltie Public Food Database

100% Whole Wheat Fresh Tortillas

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Brand Frestillas
UPC Code 072250078344
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1.6 oz (45g)
oz
Calories 120
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of 100% Whole Wheat Fresh Tortillas are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%
fat: 23%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Fresh Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Fresh Tortillas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Vegetable Oil (Palm Oil And Soybean Oil), Salt, Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Hydrogenated Palm Oil, Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Maltodextrin, Carrageenan, Sodium Metabisulfite, Enzymes, Preserved With Calcium Propionate, Potassium Sorbate, Fumaric Acid, Citric Acid.

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