Fudge Stripes, Fudge Covered Cookies
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UPC Code
030100109280
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
2 cookies (27g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Fudge Stripes, Fudge Covered Cookies are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Stripes, Fudge Covered Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Stripes, Fudge Covered Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel, Hydrogenated And/or Partially Hydrogenated Palm Kernel, Palm And/or Coconut Oils), High Fructose Corn Syrup, Contains 2% Or Less Of Whey, Molasses, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Cinnamon, Soy Lecithin, Color Added, Sorbitan Monostearate, Polysorbate 60, Nutmeg, Ginger, Caramel Color, Cloves, Natural And Artificial Flavors.
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