Saltie Public Food Database

Town House Crackers Keebler Town House Crackers Tuscan Cheese 9oz

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Brand Keebler
UPC Code 00030100107781
Data Source USDA

Nutrition Facts

Package Weight 9 ONZ
Serving Sizes 3 crackers (15g)
crackers
Calories 76
Total Fat 3.8g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.3g 1%
Sugars 0.3g
Protein 1.4g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Keebler Town House Crackers Tuscan Cheese 9oz are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Town House Crackers Tuscan Cheese 9oz is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Town House Crackers Tuscan Cheese 9oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Modified Corn Starch.contains 2% Or Less Of Salt, Whey, Wheat Flour, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Dried Parsley, Garlic Powder, Sodium Stearoyl Lactylate, Buttermilk, Monosodium Glutamate, Yeast, Sugar, Onion Powder, Olive Oil, Natural Flavors, Citric Acid, Spices, Disodium Inosinate, Disodium Guanylate, Soy Lecithin.

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