Saltie Public Food Database

Odenyasan Assorted Fish Cake (Oden Set)

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Brand Ana
UPC Code 081652204367
Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/275 g
Serving Sizes 3.25 oz (92g)
oz
Calories 153
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 1720mg 75%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.25 oz of Odenyasan Assorted Fish Cake (Oden Set) are 42% in carbs, 35% in fat, and 23% in protein.

carbs: 42%
fat: 35%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Odenyasan Assorted Fish Cake (Oden Set) is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Odenyasan Assorted Fish Cake (Oden Set) is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Cake: Golden Thread Fish, Cod Fish, Starch (Potato, Tapioca), Sugar, Cabbage, Egg White, Vegetable Oil (Soybean, Rapeseed), Salt, Soy Protein, Onion, Sweet Cooking Wine, Protein Hydrolysate, Carrot, L-monosodium Glutamate, Disodium 5'-inosinate, Sorbitol, Natural Color (Cochineal). Soup Base: Salt, Glucose, Powdered Soy Sauce (Wheat, Soybean, Salt, Sugar), Bonito, Anchovy, Bonito Extract, Kelp Powder, Sesame Oil, Salad Oil, L-monosodium Glutamate, Caramel Color.

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