Chocolate Sandwich Cookies With Vanilla Filling, Vanilla

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Brand Marinela

UPC Code 074323094152

Data Source USDA

Nutrition Facts

Package Weight 3.88 oz/110 g

Serving Sizes 3 pieces (33g)

pieces

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chocolate Sandwich Cookies With Vanilla Filling, Vanilla are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sandwich Cookies With Vanilla Filling, Vanilla is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sandwich Cookies With Vanilla Filling, Vanilla is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling [Sugar, Hydrogenated Vegetable Shortening (Palm, Palm Kernel And Soy), Whey, Maltodextrin, Glucose, Skim Milk, Lactose, Butter Fat, Artificial Flavor, Soy Lecithin, Cornstarch, Iodized Salt], Wheat Flour, Sugar, Vegetable Shortening (Canola And Palm Oil), Water, Cocoa (Processed With Alkali), Corn Syrup, Eggs, Cocoa, Carmine, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Natural And Artificial Flavor, Soy Lecithin, Sodium Benzoate (Preservative), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).