Saltie Public Food Database

Meatloaf, Country Fried Chicken Red Wine Gravy Over Meatloaf With Roasted Tri-cut Potoes Breaded White Meat Chicken Patty Smothered In Black-pepper Gravy Duos, Meatloaf, Country Fried Chicken

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UPC Code 021131009373
Data Source USDA

Nutrition Facts

Package Weight 14.2 OZ/403 g
Serving Sizes 1 meal (403g)
meal
Calories 500
Total Fat 28g 36%
Saturated Fat 9g 45%
Cholesterol 101mg 34%
Sodium 2370mg 103%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Meatloaf, Country Fried Chicken Red Wine Gravy Over Meatloaf With Roasted Tri-cut Potoes Breaded White Meat Chicken Patty Smothered In Black-pepper Gravy Duos, Meatloaf, Country Fried Chicken are 30% in carbs, 50% in fat, and 20% in protein.

carbs: 30%
fat: 50%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Meatloaf, Country Fried Chicken Red Wine Gravy Over Meatloaf With Roasted Tri-cut Potoes Breaded White Meat Chicken Patty Smothered In Black-pepper Gravy Duos, Meatloaf, Country Fried Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatloaf, Country Fried Chicken Red Wine Gravy Over Meatloaf With Roasted Tri-cut Potoes Breaded White Meat Chicken Patty Smothered In Black-pepper Gravy Duos, Meatloaf, Country Fried Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Wine Gravy (Water, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Tomato Paste, Salt, Burgundy Wine, Caramel Color, Sugar, Canola Oil, Garlic, Butter [Cream, Salt], Mushroom Powder, Spice), Cooked Meatloaf ([Beef And Pork], Onions, Rolled Oats, Water, Celery, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Paste, Salt, Brown Sugar, Beef Base [Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Flavoring), Black Pepper Gravy (Water, Modified Corn Starch, Butter [Cream, Salt], Cream, Contains 2% Or Less Of: Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Soybean Oil, Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Salt, Onions, Nonfat Dry Milk, Enzyme Modified Cream [Cream, Water, Salt], Chardonnay Wine, Spice, Canola Oil, Garlic, Xanthan Gum, Guar Gum), Breaded White Meat Chicken Patty (White Meat Chicken, Breader [Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings], Water, Batter [Water, Wheat Flour, Modified Corn Starch, Salt], Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings. Fried In Vegetable Oil), Roasted Red Potatoes.

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