Saltie Public Food Database

Banana Cream Pie

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UPC Code 612781101090
Data Source USDA

Nutrition Facts

Package Weight 34.9 oz/989 g
Serving Sizes 0.125 pie (124g)
pie
Calories 340
Total Fat 20g 26%
Saturated Fat 12g 60%
Cholesterol 40mg 13%
Sodium 200mg 9%
Total Carbohydrate 37.9g 14%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Banana Cream Pie are 44% in carbs, 52% in fat, and 3% in protein.

carbs: 44%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Cream Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Cream Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Hydrogenated Soybean Oil, Hydrogenated Palm Kernel Oil, Cream, Modified Tapioca Starch, High Fructose Corn Syrup, Banana Puree, Egg Yolks, Contains Less Than 2% Of: Almonds, Dextrose, Salt, Sodium Caseinate, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Beta Carotene (Color), Guar Gum, Dough Conditioner (Sodium Metabisulfite), Natural Flavors (Including Soy).

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