Appetizer Chicken Pot Stickers

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Brand To Go

UPC Code 5051379080648

Data Source USDA

Nutrition Facts

Serving Sizes 5 pieces (127g)

pieces

Calories 160

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 1010mg 44%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Appetizer Chicken Pot Stickers are 68% in carbs, 9% in fat, and 23% in protein.

carbs: 68%

fat: 9%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Appetizer Chicken Pot Stickers is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Appetizer Chicken Pot Stickers is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potstickers {Potsticker Filling (Chicken Breast, Chicken Thigh, Cabbage, Sugar, Salt, Onion, Soybean Oil, Sesame Seed Oil, Ginger, Garlic, Corn Starch, Spices), Potsticker Wrapper [Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Salt, Soybean Oil]}, Ginger Soy Dipping Sauce {Soy Sauce [Water, Wheat, Soybean, Salt, Alcohol (To Retain Freshness), Vinegar, Lactic Acid], Rice Vinegar, Green Onion, Sugar, Ginger Puree, Corn Starch}.