Saltie Public Food Database

Assorted Chocolates

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Brand Fannie May
UPC Code 052745728046
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2 pieces (33g)
pieces
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Chocolates are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin As Emulsifier, Vanilla), Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali), Cocoa Butter, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla), Corn Syrup, Water, Coconut Dough (Desiccated Coconut, Invert Sugar, Glucose, Cocoa Butter, Pure Vanilla Extract, Citric Acid), Cream, Chocolate Liquor, Salted Butter, Invert Sugar, Walnuts, Milk Confection (Sugar, Vegetable Oils (Palm Kernel, Palm), Non Fat Milk, Whole Milk, Cocoa (Processed With Alkali), Sunflower Lecithin As Emulsifier, Vanilla), Dry Roasted Almonds, Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Soy Lecithin As Emulsifier, Sorbitan Tristearate, Natural Vanilla Extract), White Confection (Sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers. Vanilla, Salt). Ultra-pasteurized Light Cream (Milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan). Sweetened Condensed Milk (Milk. Sugar. Skim Milk), Raisins (Raisins, Sunflower Oil), Brown Sugar, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Maraschino Cherries (Cherries, Water, Corn Syrup, Sugar, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate, Potassium Sorbate, Red 40, Sulfur Dioxide (Preservative). Palm Oil, Dextrose, Coconut Oil, Dark Confection (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin As Emulsifer, Salt), Powdered Sugar (Sugar, Cornstarch), Egg Whites Maple Syrup, Artificial Flavor, Strawberry Flavor (Strawberry Puree, Water, Sugar, Corn Syrup, Strawberry Juice Concentrate And Other Fruit Juice Concentrates, Alcohol, Corn Starch-modified, Citric Acid, Red 40, Blue 1, Potassium Sorbate, Sodium Benzoate), Strawberry Powder (Strawberries, Silicon Dioxide), Raspberry Flavor (Water, Sugar, Corn Syrup, Propylene Glycol, Citric Acid, Alcohol, Corn Starch-modified, Red 40, Blue 1, Potassium Sorbate, Sodium Benzoate), Salt, Honey, Raspberry Powder, Lemon Puree Concentrate, Invertase (Glycerol, Invertase), Natural And Artificial Vanilla Flavor, Peppermint Oil, Caramel Color, Soy Lecithin As Emulsifier, Baking Soda, Artificial Color (Soy Lecithin, Propylene Glycol, Corn Syrup, Sugar, Glycerine, Water, Yellow 5, Red 3, Modified Food Starch, Agar Gum, Potassium Sorbate, Citric Acid, Sodium Citrate), Propylene Glycol, Natural And Artificial Flavor, An

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