Salsa Verde Peanuts
🥜
UPC Code
859714007849
Data Source
USDA
Package Weight
5.11 oz/145 g
Serving Size
28g
Calories
137
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
2.7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Salsa Verde Peanuts are
26% in carbs, 59% in fat, and 15% in protein.
carbs:
26%
fat:
59%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Salsa Verde Peanuts is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salsa Verde Peanuts is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Wheat Flour, Modified Corn Starch, Palm Oil, Tapioca Starch, Sugar, Iodized Salt, Maltodextrin, Potassium Chloride, Citric Acid, Monosodium Glutamate, Natural And Identical To Natural Flavorings, Acetic Acid, Calcium Silicate.
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