This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pretzel (Wheat Flour, Corn Syrup, Canola And/or Soybean Oil, Salt, Vegetable Fiber, Yeast, Soda), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Sweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla Extract), Sugar-based Coating (Sugar, Palm Kernel Oil, Skim Milk, Milk, Hydrogenated Palm Oil, Glyceryl-lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers, Vanilla Extract, Salt), Green Confectionary Coating (Sugar, Vegetable Oil (Palm Kernel Oil And Hydrogenated Palm Kernel Oil), Milk, Whey, Skim Milk, Fd&c Yellow Lake No. 5, Fd&c Blue Lake No. 1, Soy Lecithin As Emulsifier, Salt, Artificial Flavor), Red Confectionary Coating (Sugar, Vegetable Oil (Palm Kernel Oil And Hydrogenated Palm Kernel Oil), Milk, Whey, Skim Milk, Fd&c Red Lake No. 40, Soy Lecithin As Emulsifier, Salt, Artificial Flavor), Dark Chocolate Flavored Coating (Sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Lactose, Soy Lecithin As Emulsifier, Sorbitan Tristearate, Vanilla Extract), Milk Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Skim Milk, Cocoa Powder, Soy Lecithin As Emulsifier, Salt), Soy Lecithin As Emulsifier.